We all know sugar is bad for our teeth, but do you know why? Kevin Molldrem DDS dives into the science behind how sugar contributes to cavities, enamel erosion, and gum disease. He also debunks myths—like the belief that sugar-free drinks are completely safe—and provides practical tips for enjoying sweets without damaging your teeth. Learn which foods help strengthen enamel, how to minimize sugar’s effects, and what to do if you have a sweet tooth. With the right approach, you can maintain a healthy, cavity-free smile while still indulging in your favorite treats in moderation.

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